Your Wellness is Our Priority
Find your best self with Hidden Strengths Wellness. We offer multiple options to help you feel your greatest.
The answers are within you, we simply guide you to finding them.
Based in Calvert County, Maryland
Health Coaching with Chrissy
$0
A one-on-one, 20-minute video session to discuss any health or wellness related challenges you’re having. These sessions are led by you, with Chrissy’s guidance, to uncover your hidden strengths.
Personal Trainer Consultation with Sadie
$0
Meet virtually with Sadie to discuss goals for Personal Training. Sadie can design recommended meal plans or workouts custom to your goals. These sessions typically vary in length, but most will be 30 minutes.
Personal Training Session with Sadie
$20
As Sadie is a recently NSPA Certified Personal Trainer, she is offering a decreased price as customers support her learning.
These sessions will be held at a local gym of your choosing, if you’re searching for a gym routine.
If you’re booking for nutritional guidance, the sessions will continue virtually.
Ready to Feel Better?
Send us a quick note, and we’ll craft a plan together—simple, friendly, and focused on you.